Spearmint (Mentha spicata) has a myriad of beneficial health properties. Some benefits you probably already know about, but others may surprise you! Read on to learn about how sipping spearmint herbal tea can improve your wellness.
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Uncertain times like these can manifest themselves in a myriad of ways... and some not so great. The coronavirus pandemic has impacted nearly every industry and has affected us all in different ways- from our health, to our finances, to our emotional wellbeing. In that vein I'd like to share one way it has impacted me personally, and what I'm doing to find joy in these uncertain times.Â
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It’s quite surprising the amount of misinformation there is out there on tea. So, we’re busting down the tea cupboards and disproving some conventionally and long-held beliefs about tea once and for all. Hold on to your teacups, it’s about to be a bumpy brew (pun intended).
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What is the key to the perfect beach day? The beach bag. Your holy grail to the ultimate beach day, the beach bag and its contents can make or break the experience. But what does one take in the perfect beach-day bag? We’ve compiled our top beach bag essentials so you can make the most of your much-deserved day at the beach.
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With summer in full swing now, we’re seriously feeling the effects of the hot weather on our skin and hair.  Make sure to stock up on these seven beauty superfoods to keep your skin and hair glowing all summer long.
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Don't let this summer turn into a hot nightmare of trying to cover up your body and doing anything possible to avoid wearing a swimsuit. Let's all vow to make this the summer that we embrace a lifestyle that keeps us happy and healthy all year-round and not just ‘summer ready’! We show you four areas to focus on to make this your healthiest and happiest summer ever!
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It's that time of year!! The last Sunday of May, where we break out the sunglasses and swimsuits, and soak up the summer sun. What is Memorial Day weekend without the traditional bbq parties, cocktails and hors d'oeuvres? While the holiday weekend is filled with indulgences, our zero calorie, antioxidant-rich cold brew tea is something you can feel great about. And it's so easy to make, it's going to quickly become one of your must-haves this summer.Â
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